AntiOxidants Archives | Page 2 of 3 | WorthyHealth
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Foods That Accelerate Improved Health and Deccelerate Aging

Antioxidants: What is it? What does it do?It is not unusual for people to strive to remain youthful and avoid aging at all costs, but with today’s fast-paced environment, free radicals that promote premature aging are all the more rampant than ever. These free radicals have a damaging cumulative effect because the path of destruction the […]

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Get Rid Of The Flu Once And For All

The Secret Lies In AntioxidantsHow many times have you woken up with a pounding headache, a running nose, or a sore throat? Worse, when have you woken up with all three? As much as we would love to skip work or school for even a day, the tradeoff of a cold is never worth it. ​The general […]

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Foods Guaranteed To Keep You Young

The Power Of Antioxidants In The Food We EatPaying mind to what we eat is actually something that should rank high on our list of self-care priorities. We need to think of our bodies as a machine that perpetually runs every second of every day. As such, we need to provide it with the right fuel […]

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How Antioxidant Supplements Might Be More Harm Than Good

Moderation And How The Lack Of It Can Break Down Your BodyWhenever we hear the word ‘supplements’, connotations of ‘healthy’ and ‘good’ immediately pop up in our minds. True, since their introduction to the health industry, supplements such as multivitamins and antioxidant supplements have been touted as miracle remedies that can balance out anyone’s nutritional need […]

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Amazing Foods That Are Rich In B Vitamins

These foods are natural sources of Vitamin BB vitamins have important roles in our body. There are at least 8 known B vitamins and each has important role in our body to help the body function well.  The lack of these important vitamin can bring about symptoms of health issues that may vary from a […]

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The Shocking Truth Behind Your Favorite Herbal Supplements

Herbal Supplement Facts That Are Downright UnbelievableImagine this: You’re running late for work. You haven’t been feeling so good the past couple of days. Deadlines are taking their toll and you don’t have time to go to the gym or cook healthy meals. Your workout is rushing to the office. Your diet is composed of takeout. You […]

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Olive Oil Just Might Save Your Life

A Surprising Discovery On The Medicinal Properties Of Olive OilWe can read up on foods and recipes that can help us unlock the potential of our bodies and that can make us lead healthier and more fulfilling lives. But what about curing disease? We see a lot of posts about eating this or that fruit to prevent […]

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Are We Using The Wrong Part Of A Coffee Bean?

Surprising Health Benefits Of Coffee ByproductsWe hear a lot about coffee no matter where we look. Aside from the blaring advertisements and marketing moves made by the food industry giants, we see the pros and cons of coffee being routinely weighed and judged by virtually every health website or guru we come across. Too much coffee […]

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The Amazing Facts Behind Cinnamon Oil

How This Simple Ingredient Can Help You Be HealthierCinnamon oil is a pretty common health product that you can acquire from any self-respecting healthcare store or even your local grocery store. However, few people realize just how amazing this humble ingredient is. The health and nutritional benefits derived from the consumption and application of cinnamon oil can […]

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Why Matcha Green Tea and You is a Match Made in Heaven

Green, Creamy, And Oh So DreamyThe Japanese are masters of cuisine – they’ve got food figured out, and green tea is an overachieving product of it.Straying from regular green tea is matcha green tea, the same green tea leaves grown in shade three weeks before harvest, and is processed into a fine powder, having its […]

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Want Tiny Armies Fighting For You? Try Antioxidants

Meet Your Body’s Free Radical FightersFree radicals are unpaired atoms or molecules that are highly reactive and are associated with oxidative damage. Free radicals wreak havoc by pulling electrons from other molecules they meet, thus rendering the molecule unstable and damaged, often leading to the molecule become a free radical itself. This is a chain reaction and […]

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One More Reason to Remember to Drink Beer

Drinking to Forget is Out, Drinking for Memory is the Way to GoBeer is largely associated with calories and does not enjoy the same health glamor wine does, but that thinking may be obsolete now. Studies have found that flavonoid xanthohumol or Xn found in hops prevent oxidation processes that are found to have links with […]

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