All posts in "Food"

It’s Not Your Usual Brownie Recipe, It’s Better!

This Brownie is Paleo, Superfood, and RawI am not a fun of baking. Therefore when I came across this recipe for brownies, I had to share it with you. Apart from putting the necessary ingredients together and mixing them well, you have no need to visit the oven or whatever it is you using for […]


How To Solve Your Health Problems Naturally

Raw honey and coconut oil are your answer to a fabulous healthMany of us look at coconut oil and raw honey on the store shelves and pass by without a second glance. However, these two gifts of nature can bring a smile to your face in many fantastic ways.Take a minute and digest this; these […]


What To Eat For Breakfast To Lose Weight?

​It’s unanimous! Health experts are unanimous in agreement when they say that breakfast is the most important meal of the day. It is known that eating a healthy and nutritious breakfast is essential to not only losing weight, but for staying active and productive throughout the day. Yet for some reason people tend to disregard […]


5 Foods That Have More Vitamin C Than Oranges

Knock, knock…Who’s there? Oranges, and a lot of them! Health seekers for many years have placed oranges on a pedestal of containing the most vitamin C available. Vitamin C is the body’s immune system booster! This vitamin is the supplemental soldier to help the body maintain health, and is also very useful in the healing […]


Failed At Eating Healthy?…Not With This

Yes, you can do it, too! Share0 Tweet0 Pin0 For most people, the idea of eating healthy seems to be tied up with much pain, effort and sacrifice. Somehow or the other, the general population has conceived the notion that eating healthy is not for the average person, as it takes extraordinary dedication and will […]


This Is A No-Brainer When It Comes To Clean Eating

Simple ways to eat your way out of unhealthy weight Share0 Tweet0 Pin0 We all desire to live healthy, happy and functional lives. However, with the stresses of life, we tend to over look several things that matter in our journey to healthy living.For example, how the foods we are consuming are grown.Therefore, it is […]


Once Overweight Woman Shares Amazing Weight Loss Story

One Woman Shares The Story Of Her Journey To A Healthier Body Share0 Tweet0 Pin0 Sticking to a healthy diet and exercise regime is certainly not easy. There are many pitfalls along the way, and the disappointment is often too much for many people, who then give up on their weight loss goals.If you feel […]


The Healthiest Recipe For Tortillas

Making Healthy Quinoa TortillasFor some of us that had the privilege of watching our grandmothers make tortillas the traditional way, we know that nothing can replace that taste. There is a magic to those tortillas that no modern method can capture or replicate.Grandma is no longer here to make them, but I shall use the […]


Naming the Not Really Healthy Smoothies

There are smoothies available in the market today that are not really healthy Share0 Tweet0 Share +10 Pin0 People now are becoming more health conscious and this has a direct effect in the demand of smoothies as they are believed to be packed with the needed nutrients of our body.Smoothies also allow us to have […]


How to Solve Your Weight Problem with Intermittent Fasting

There are quick and easy-to-do workouts we can do regularly Share0 Tweet0 Share +10 Pin0 A common misconception for exercisers is that people normally think they have to eat well before undertaking any workout routine. Believers of intermittent fasting however go through any form of exercise in an empty stomach to achieve their weight loss goals.Fasting […]


The Secret To A Healthy Diet

Pin0 Share0 Share +10 Tweet0 Eating Clean Has Never Been Easier Everybody loves to eat. No one can deny that. The way we cook our food has evolved way past the hunter-gatherer style of the Stone Age. Today, instead of stalking our prey to survive the winter, we prowl a measly ten steps to the […]


The 25 Dieting Tips Everyone Is Wrong About

Lose Weight And Look Good By NOT Following These Popular Dieting Trends Pin0 Share0 Share +10 Tweet0 Dieting. The very word fills your stomach with dread, makes your pits break out in a cold sweat, and weakens the bones in your knees. But if you wanna have the perfect washboard abs or that Instagram-worthy gym […]

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