All posts in "Food"

Proof Of How Fast Juicing Can Provide Results

Pin0 Share0 Share +10 Tweet0 Amazing Juicing Results Can Really Be Accomplished In A Short Period Of Time If you are looking to lose weight, you must check this out! After weeks of juicing, he already lost 18 pounds, coupled with exercises and a healthy lifestyle. When did you begin juicing? When did you start […]


Unbelievable Benefits of Celery Juice

​You have heard it before…It seems like every other month the media is telling us about a new ‘superfood’. While it’s great that people are discovering new foods to improve their health, many people tend to neglect foods that have a proven track record. Not only are they missing out on known benefits of celery […]


Can You Lose Weight by Drinking Water?

​Could it be…Can I really lose weight by drinking water? You are about to discover that answer…​At certain points of the year, it seems as if almost everyone you know is trying to lose weight. Some take on new work out routines, some start eating more fruits and vegetables, and some decide to test out […]


Juicing vs Smoothies? Which Is Better?

Soy milk vs. almond milk. Yoga vs. Pilates. Low-fat vs. low-carb. Debates like these are not uncommon in discussions of healthy living. ​A commonly heard example today is juicing vs. smoothies. Which is better? As with most dichotomies such as this, the answer largely depends on personal preference. If you’re not certain which one you prefer, […]


5 Best Energizing Foods For Breakfast

One of the more heated and controversial topics around dietary circles and online forums is the role breakfast plays in a healthy lifestyle. Some believe that breakfast is the most important meal of the day, while others swear it’s responsible for making us the fattest nation on earth. Both sides of the issue are equal […]


5 Frozen Smoothie Packs You Can Prepare in 1 Minute

If you’ve ever been in a hurry and decided to purchase your morning smoothie on-the-go, you likely found doing so to be an expensive and limited endeavor. Why pay $6 for a single, small smoothie when you could get twice the nutrition for half the price by making your smoothies at home? Of course, you […]


10 Health Benefits of Carrot Juice

When it comes to creating the best diet for your lifestyle, it’s all about the perks! Which food item packs the most punch? The search is all about making the minimum amount of calories do as much for you as possible. There are a countless number of natural foods to choose from to maximize your […]


Are The Lemon Water Health Benefits Just Hype?

Is it really to good to be true???There are only a few industries out there where trends come and go as often as they do in health and fitness. Every few months you hear about a new superfood, workout, or diet trick that is supposed to blow your mind. It’s almost overwhelming because you feel […]


5 Black Cherry Juice Benefits

Now that your New Year’s resolutions may have come….and gone, you might be asking yourself, “What should I do now?” All is not lost! Sometimes, smaller changes come easier than large ones. If you’re looking to make a healthy difference in your life in a way that doesn’t make you cringe, consider adding black cherry […]


Top 6 Foods To Improve Memory

“Do you remember that?” This may be a question you are beginning to hear more often. You start to wonder why your memory isn’t serving up data like it used to.​ Poor memory can be a little disturbing. When you’re in school, it’s embarrassing not being able to say the right answer when you know […]


5 Protein Packed Smoothies to Destroy Hunger Pains and Lose Weight

Why Should You Be Sipping On A Protein Packed Smoothie Right Now? You’re smart. Not only do you take care of your body’s needs by exercising and getting enough hydration, but you’re also reading this article right now in attempt to learn even more about becoming the happiest, healthiest version of yourself. Go you! Being […]


42 Uses for Apple Cider Vinegar

In doing research for one of our reports we came across this infographic about the uses for apple cider vinegar that we thought was so good we had to add a special post for it.This is one of the most complete references for the uses of apple cider vinegar.  It really shows you how wonderful […]

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