See How You Can Quickly Make A Very Healthy Superfood Smoothie

Consuming Pure And Healthy Superfood Smoothie

After a brush with death, I vowed to ensure that all I consumed was beneficial to my body. My weight was never going to be the reason I returned to that surgery table neither was my craving for food going to cause me to make unhealthy food choices.

However, this new journey was challenging because most healthy foods either lacked charm or had a bland taste. Nonetheless, I had already made my mind up to change for better, so I decided to research more about healthy foods. I discovered a range of amazing smoothies and the one am about to share with you is my favorite.

Check out below to get its recipe.

via mindbodygreen.com

Superfood Chocolate Sunflower Milk
Serves 4

Ingredients
•3 cups Water
•1 cup soaked sunflower seeds
•4-6 Medjool dates, pitted
•2 tablespoons raw cacao
•1/2 teaspoon vanilla extract

See the instructions at mindbodygreen.com

Click here to add a comment

Leave a comment: