I’m Looking For Healthy Lunch Ideas, Can You Help?
Many of us do not have the time to spend more than 30 minutes in the kitchen trying to create something for lunch. That is why we crucify ourselves with the same lunches month after month. It does not mean that we would not appreciate something different; we just don't have new and exciting lunch ideas.
If you are such a person, then you are in the right place. That is because here are some ideas that shall leave you hungry and excited for lunch time.
These are lunch ideas that do not take long to put on the table and they are superfood.
The recipes below will surely tickle your taste buds!
Lentils with kale and sweet red pepper
Cheap, filling and oh-so-good-for-you, lentils are a brilliant lunch base. Add sweet red pepper and iron-rammed kale for a veg blast.
Wheatberries with butternut squash and wheatberries
This is a vibrant pomegranate, butternut squash and wheat berries salad. The purple, antioxidant-rich seeds are great for keeping colds away, and the squash is full of B vitamins. Roast, drizzled with a little oil, in a medium oven for an hour, before dicing.
Brown rice with feta and tomatoes
We love the look of this spinach, brown rice, feta, peppers, cucumber and tomatoes with balsamic vinegar – there’s not much better than whole grains for keeping you blood sugar steady and you feeling full.
Read more via redonline