Find the ingredients below

We lead extremely busy lives. However, we still need to take care of our bodies in the best way possible. That is because if our bodies fail, then we are of no use to the economic world. That is why we need to come up with ways to balance the equation; take care of our health and perform efficiently and effectively.

That is what this smoothie is all about. It is full of nutrients, and yet it is very easy to create. Better still, the ingredients are readily accessible; you can grow some of them in your backyard.

See the complete recipe below:


The Easiest Superfood Smoothie You’ll Ever Make

Serves 2

•1 can original coconut milk (Native Forest is a great brand)
•1 cup fresh strawberries
•1 ripe banana
•1 handful goji berries


Wash the strawberries and remove the green stems. Combine all ingredients in a blender. Enjoy!

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